Jeremy Martin 5000m row
5,000
Meters
21:38.1
Time
2:09.8
Pace
304
Calories
113
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 121 |
February 25, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:38.1 | 5,000 | 2:09.8 | 160 | 843 | 304 | 17 | 113 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 850 | 61 | 17 | 104 |
| 4:22.1 | 2,000 | 2:11.0 | 156 | 824 | 60 | 16 | 110 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 847 | 61 | 17 | 119 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 850 | 61 | 17 | 116 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 844 | 61 | 17 | 118 |
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Workout Graph
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