Jeremy Martin 12x0:30/1:00r row
1,952m
Meters
6:00.0
Time
1:32.2
Pace
179
Calories
130
Heart Rate
| Rest Distance | 262m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,214m |
| Overall Time | 18:00.0 |
| Average Watts | 446 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 35 |
| Stroke Count | 216 |
| Drag Factor | 126 |
March 01, 2022 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,952m | 1:32.2 | 446 | 1836 | 35 | 130 |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 34 | 116 |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 34 | 121 |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 34 | 126 |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 36 | 130 |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 34 | 127 |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 34 | 129 |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 34 | 131 |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 36 | 132 |
| 0:30.0 | 162m | 1:32.5 | 441 | 1817 | 34 | 133 |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 34 | 134 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 36 | 136 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 38 | 139 |
| r262m |
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Workout Graph
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