Jeremy Martin 3000m row
3,000m
Meters
12:58.7
Time
2:09.7
Pace
182
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 16 |
| Stroke Count | 210 |
| Drag Factor | 126 |
March 01, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.7 | 3,000m | 2:09.7 | 160 | 851 | 16 | 117 |
| 2:33.7 | 600m | 2:08.0 | 167 | 873 | 17 | 112 |
| 2:33.7 | 1,200m | 2:08.0 | 167 | 873 | 16 | 117 |
| 2:35.4 | 1,800m | 2:09.5 | 161 | 854 | 16 | 118 |
| 2:37.7 | 2,400m | 2:11.4 | 154 | 830 | 16 | 119 |
| 2:38.3 | 3,000m | 2:11.9 | 152 | 824 | 16 | 119 |
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Workout Graph
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