Jeremy Martin 8x250m/3:00r row
2,000m
Meters
6:06.6
Time
1:31.6
Pace
184
Calories
128
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,132m |
| Overall Time | 30:06.6 |
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1864 |
| Stroke Rate | 36 |
| Stroke Count | 219 |
| Drag Factor | 124 |
March 02, 2022 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.6 | 2,000m | 1:31.6 | 455 | 1864 | 36 | 128 |
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 34 | 123 |
| 0:45.8 | 250m | 1:31.6 | 455 | 1867 | 35 | 126 |
| 0:45.8 | 250m | 1:31.6 | 455 | 1867 | 37 | 130 |
| 0:46.0 | 250m | 1:32.0 | 449 | 1846 | 34 | 129 |
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 35 | 130 |
| 0:45.8 | 250m | 1:31.6 | 455 | 1867 | 37 | 127 |
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 37 | 129 |
| 0:45.6 | 250m | 1:31.2 | 461 | 1887 | 38 | 132 |
| r132m |
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Workout Graph
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