Jeremy Martin 3000m row
3,000m
Meters
13:01.1
Time
2:10.1
Pace
181
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 125 |
March 02, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.1 | 3,000m | 2:10.1 | 159 | 845 | 17 | 114 |
| 2:30.8 | 600m | 2:05.6 | 176 | 906 | 18 | 114 |
| 2:34.4 | 1,200m | 2:08.6 | 164 | 865 | 17 | 117 |
| 2:37.6 | 1,800m | 2:11.3 | 155 | 831 | 16 | 113 |
| 2:39.6 | 2,400m | 2:13.0 | 149 | 812 | 16 | 113 |
| 2:38.7 | 3,000m | 2:12.2 | 151 | 820 | 16 | 115 |
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Workout Graph
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