Jeremy Martin 3000m row
3,000m
Meters
12:57.9
Time
2:09.6
Pace
182
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 16 |
| Stroke Count | 206 |
| Drag Factor | 123 |
March 04, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.9 | 3,000m | 2:09.6 | 161 | 852 | 16 | 116 |
| 2:34.4 | 600m | 2:08.6 | 164 | 865 | 17 | 108 |
| 2:34.0 | 1,200m | 2:08.3 | 166 | 869 | 16 | 114 |
| 2:36.3 | 1,800m | 2:10.2 | 158 | 845 | 16 | 119 |
| 2:35.9 | 2,400m | 2:09.9 | 160 | 849 | 15 | 120 |
| 2:37.3 | 3,000m | 2:11.0 | 155 | 834 | 15 | 119 |
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Workout Graph
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