Jeremy Martin 3000m row
3,000m
Meters
13:00.7
Time
2:10.1
Pace
181
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 131 |
March 04, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.7 | 3,000m | 2:10.1 | 159 | 846 | 17 | 125 |
| 2:37.4 | 600m | 2:11.1 | 155 | 833 | 18 | 120 |
| 2:37.9 | 1,200m | 2:11.5 | 154 | 828 | 17 | 123 |
| 2:38.4 | 1,800m | 2:12.0 | 152 | 823 | 16 | 122 |
| 2:36.1 | 2,400m | 2:10.0 | 159 | 847 | 16 | 128 |
| 2:30.8 | 3,000m | 2:05.6 | 176 | 906 | 16 | 135 |
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Workout Graph
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