Jeremy Martin 3000m row
3,000m
Meters
12:59.0
Time
2:09.8
Pace
181
Calories
109
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 17 |
| Stroke Count | 221 |
| Drag Factor | 124 |
March 08, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.0 | 3,000m | 2:09.8 | 160 | 850 | 17 | 109 |
| 2:35.4 | 600m | 2:09.5 | 161 | 854 | 17 | 104 |
| 2:34.1 | 1,200m | 2:08.4 | 165 | 868 | 18 | 106 |
| 2:35.7 | 1,800m | 2:09.7 | 160 | 851 | 17 | 114 |
| 2:37.1 | 2,400m | 2:10.9 | 156 | 836 | 16 | 110 |
| 2:36.7 | 3,000m | 2:10.5 | 157 | 840 | 17 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.