Jeremy Martin 30:00 row
7,648m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
141
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 118 |
March 12, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,648m | 1:57.6 | 215 | 1039 | 22 | 141 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 21 | 132 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 22 | 138 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 22 | 144 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 22 | 146 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 22 | 147 |
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Workout Graph
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