Jeremy Martin 4x500m/3:00r row
2,000m
Meters
6:39.8
Time
1:39.9
Pace
164
Calories
136
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,079m |
| Overall Time | 18:39.8 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 30 |
| Stroke Count | 197 |
| Drag Factor | 108 |
March 16, 2022 15:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.8 | 2,000m | 1:39.9 | 351 | 1506 | 30 | 136 |
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 29 | 133 |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 29 | 134 |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 29 | 139 |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 31 | 136 |
| r79m |
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Workout Graph
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