Jeremy Martin 3000m row
3,000m
Meters
12:53.2
Time
2:08.8
Pace
182
Calories
113
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 17 |
| Stroke Count | 221 |
| Drag Factor | 110 |
March 18, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.2 | 3,000m | 2:08.8 | 164 | 862 | 17 | 113 |
| 2:33.3 | 600m | 2:07.7 | 168 | 877 | 18 | 111 |
| 2:35.5 | 1,200m | 2:09.5 | 161 | 853 | 17 | 111 |
| 2:35.4 | 1,800m | 2:09.5 | 161 | 854 | 17 | 113 |
| 2:35.4 | 2,400m | 2:09.5 | 161 | 854 | 17 | 114 |
| 2:33.6 | 3,000m | 2:08.0 | 167 | 874 | 17 | 118 |
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Workout Graph
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