Jeremy Martin 3000m row
3,000m
Meters
12:54.9
Time
2:09.1
Pace
182
Calories
112
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 217 |
| Drag Factor | 110 |
March 18, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.9 | 3,000m | 2:09.1 | 162 | 859 | 17 | 112 |
| 2:34.3 | 600m | 2:08.5 | 165 | 866 | 17 | 107 |
| 2:34.5 | 1,200m | 2:08.7 | 164 | 864 | 17 | 110 |
| 2:35.1 | 1,800m | 2:09.2 | 162 | 857 | 17 | 112 |
| 2:35.7 | 2,400m | 2:09.7 | 160 | 851 | 17 | 116 |
| 2:35.2 | 3,000m | 2:09.3 | 162 | 856 | 17 | 115 |
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Workout Graph
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