Jeremy Martin 6x250m/2:30r row
1,500m
Meters
4:32.7
Time
1:30.9
Pace
141
Calories
131
Heart Rate
| Rest Distance | 138m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,638m |
| Overall Time | 19:32.7 |
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 36 |
| Stroke Count | 168 |
| Drag Factor | 131 |
March 22, 2022 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.7 | 1,500m | 1:30.9 | 466 | 1903 | 36 | 131 |
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 35 | 127 |
| 0:45.5 | 250m | 1:31.0 | 464 | 1898 | 36 | 130 |
| 0:45.7 | 250m | 1:31.4 | 458 | 1877 | 34 | 128 |
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 36 | 131 |
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 37 | 134 |
| 0:45.0 | 250m | 1:30.0 | 480 | 1952 | 37 | 137 |
| r138m |
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