Jeremy Martin 5000m row
5,000m
Meters
19:03.8
Time
1:54.3
Pace
349
Calories
138
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 24 |
| Stroke Count | 445 |
| Drag Factor | 120 |
March 25, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.8 | 5,000m | 1:54.3 | 234 | 1104 | 24 | 138 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 22 | 130 |
| 3:49.3 | 2,000m | 1:54.6 | 232 | 1099 | 24 | 137 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 24 | 144 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 24 | 142 |
| 3:46.5 | 5,000m | 1:53.2 | 241 | 1129 | 24 | 141 |
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Workout Graph
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