Jeremy Martin 3000m row
3,000m
Meters
12:48.3
Time
2:08.0
Pace
185
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 16 |
| Stroke Count | 211 |
| Drag Factor | 120 |
March 25, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.3 | 3,000m | 2:08.0 | 167 | 873 | 16 | 118 |
| 2:33.3 | 600m | 2:07.7 | 168 | 877 | 17 | 114 |
| 2:33.6 | 1,200m | 2:08.0 | 167 | 874 | 17 | 117 |
| 2:33.9 | 1,800m | 2:08.2 | 166 | 871 | 16 | 121 |
| 2:33.5 | 2,400m | 2:07.9 | 167 | 875 | 16 | 120 |
| 2:34.0 | 3,000m | 2:08.3 | 166 | 869 | 16 | 122 |
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Workout Graph
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