Jeremy Martin 3000m row
3,000m
Meters
12:48.4
Time
2:08.0
Pace
183
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 17 |
| Stroke Count | 221 |
| Drag Factor | 119 |
March 26, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.4 | 3,000m | 2:08.0 | 167 | 873 | 17 | 117 |
| 2:32.1 | 600m | 2:06.7 | 172 | 891 | 18 | 116 |
| 2:32.7 | 1,200m | 2:07.2 | 170 | 884 | 17 | 118 |
| 2:33.3 | 1,800m | 2:07.7 | 168 | 877 | 18 | 118 |
| 2:35.5 | 2,400m | 2:09.5 | 161 | 853 | 17 | 119 |
| 2:34.9 | 3,000m | 2:09.0 | 163 | 860 | 17 | 118 |
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Workout Graph
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