Jeremy Martin 12x0:30/1:00r row
1,973m
Meters
6:00.0
Time
1:31.2
Pace
181
Calories
136
Heart Rate
| Rest Distance | 269m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,242m |
| Overall Time | 18:00.0 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1886 |
| Stroke Rate | 35 |
| Stroke Count | 217 |
| Drag Factor | 127 |
March 28, 2022 16:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,973m | 1:31.2 | 461 | 1886 | 35 | 136 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 34 | 126 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 34 | 131 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 34 | 131 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 34 | 135 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 34 | 135 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 34 | 135 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 34 | 137 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 34 | 137 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 36 | 138 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 34 | 139 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 36 | 141 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 38 | 142 |
| r269m |
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Workout Graph
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