Jeremy Martin 3000m row
3,000m
Meters
12:40.7
Time
2:06.7
Pace
185
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 117 |
March 31, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.7 | 3,000m | 2:06.7 | 172 | 891 | 18 |
| 2:33.9 | 600m | 2:08.2 | 166 | 871 | 18 |
| 2:32.7 | 1,200m | 2:07.2 | 170 | 884 | 18 |
| 2:31.0 | 1,800m | 2:05.8 | 176 | 904 | 17 |
| 2:31.8 | 2,400m | 2:06.5 | 173 | 895 | 18 |
| 2:31.2 | 3,000m | 2:06.0 | 175 | 902 | 17 |
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Workout Graph
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