Jeremy Martin 457m row
457m
Meters
3:03.1
Time
3:20.3
Pace
38
Calories
89
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 27 |
| Stroke Count | 45 |
| Drag Factor | 134 |
April 01, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.1 | 457m | 3:20.3 | 44 | 449 | 27 | 89 |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 31 | 131 |
| 0:38.5 | 400m | 1:36.2 | 393 | 1650 | 33 | 137 |
| 0:13.6 | 457m | 1:59.2 | 206 | 1009 | 18 | 137 |
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Workout Graph
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