Jeremy Martin 3000m row
3,000m
Meters
12:40.7
Time
2:06.7
Pace
184
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 133 |
April 01, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.7 | 3,000m | 2:06.7 | 172 | 891 | 17 | 128 |
| 2:34.9 | 600m | 2:09.0 | 163 | 860 | 18 | 116 |
| 2:32.5 | 1,200m | 2:07.0 | 171 | 886 | 17 | 133 |
| 2:31.1 | 1,800m | 2:05.9 | 175 | 903 | 17 | 133 |
| 2:31.2 | 2,400m | 2:06.0 | 175 | 902 | 17 | 129 |
| 2:31.0 | 3,000m | 2:05.8 | 176 | 904 | 18 | 133 |
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Workout Graph
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