Jeremy Martin 5000m row
5,000m
Meters
21:39.5
Time
2:09.9
Pace
305
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 115 |
April 06, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.5 | 5,000m | 2:09.9 | 159 | 848 | 17 | 115 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 18 | 114 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 17 | 114 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 17 | 115 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 16 | 117 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 16 | 119 |
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Workout Graph
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