Jeremy Martin 5000m row
5,000
Meters
21:40.2
Time
2:10.0
Pace
305
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 364 |
| Drag Factor | 115 |
April 06, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:40.2 | 5,000 | 2:10.0 | 159 | 848 | 305 | 17 | 116 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 61 | 17 | 113 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 61 | 17 | 115 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 846 | 61 | 17 | 118 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 852 | 61 | 17 | 118 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 847 | 61 | 16 | 118 |
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Workout Graph
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