Jeremy Martin 5000m row
5,000m
Meters
21:39.9
Time
2:09.9
Pace
304
Calories
115
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 17 |
Stroke Count | 368 |
Drag Factor | 115 |
April 06, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:39.9 | 5,000m | 2:09.9 | 159 | 848 | 17 | 115 |
4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 18 | 113 |
4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 17 | 116 |
4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 17 | 115 |
4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 17 | 116 |
4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 16 | 118 |
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Workout Graph
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