Jeremy Martin 5000m row

5,000m

Meters

21:39.9

Time

2:09.9

Pace

304

Calories

115

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate17
Stroke Count368
Drag Factor115

April 06, 2022 15:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:39.9 5,000m 2:09.9 159 848 17 115
4:19.2 1,000m 2:09.6 161 853 18 113
4:19.2 2,000m 2:09.6 161 853 17 116
4:19.3 3,000m 2:09.6 161 852 17 115
4:20.1 4,000m 2:10.0 159 847 17 116
4:22.0 5,000m 2:11.0 156 835 16 118

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Workout Graph

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