Jeremy Martin 4x0:30/1:00r row
668m
Meters
2:00.0
Time
1:29.8
Pace
65
Calories
135
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 739m |
| Overall Time | 6:00.0 |
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1962 |
| Stroke Rate | 40 |
| Stroke Count | 80 |
| Drag Factor | 122 |
April 11, 2022 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 668m | 1:29.8 | 483 | 1962 | 40 | 135 |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 36 | 123 |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 40 | 137 |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 38 | 138 |
| 0:30.0 | 170m | 1:28.2 | 509 | 2053 | 44 | 140 |
| r71m |
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Workout Graph
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