Jeremy Martin 8x0:30/1:00r row
1,315m
Meters
4:00.0
Time
1:31.2
Pace
120
Calories
130
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,446m |
| Overall Time | 12:00.0 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1885 |
| Stroke Rate | 38 |
| Stroke Count | 152 |
| Drag Factor | 99 |
April 11, 2022 15:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,315m | 1:31.2 | 461 | 1885 | 38 | 130 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 36 | 117 |
| 0:30.0 | 163m | 1:32.0 | 449 | 1845 | 36 | 125 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 38 | 128 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 38 | 131 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 40 | 132 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 38 | 133 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 40 | 135 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 38 | 136 |
| r131m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.