Jeremy Martin 3x0:30/1:00r row
501m
Meters
1:30.0
Time
1:29.8
Pace
48
Calories
133
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 560m |
| Overall Time | 4:30.0 |
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1962 |
| Stroke Rate | 39 |
| Stroke Count | 59 |
| Drag Factor | 132 |
April 17, 2022 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 501m | 1:29.8 | 483 | 1962 | 39 | 133 |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 38 | 125 |
| 0:30.0 | 168m | 1:29.2 | 492 | 1992 | 40 | 136 |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 40 | 138 |
| r59m |
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