Jeremy Martin 8x0:30/1:00r row
1,319m
Meters
4:00.0
Time
1:30.9
Pace
120
Calories
131
Heart Rate
| Rest Distance | 198m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,517m |
| Overall Time | 12:00.0 |
| Average Watts | 465 |
|---|---|
| Calories Per Hour | 1899 |
| Stroke Rate | 38 |
| Stroke Count | 162 |
| Drag Factor | 108 |
April 17, 2022 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,319m | 1:30.9 | 465 | 1899 | 38 | 131 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 36 | 118 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 36 | 127 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 36 | 129 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 36 | 130 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 36 | 135 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 40 | 136 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 40 | 138 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 42 | 138 |
| r198m |
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Workout Graph
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