Jeremy Martin 3000m row
3,000m
Meters
12:58.3
Time
2:09.7
Pace
182
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 16 |
| Stroke Count | 204 |
| Drag Factor | 107 |
April 17, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.3 | 3,000m | 2:09.7 | 160 | 851 | 16 | 118 |
| 2:33.8 | 600m | 2:08.1 | 166 | 872 | 17 | 115 |
| 2:34.6 | 1,200m | 2:08.8 | 164 | 863 | 16 | 117 |
| 2:36.3 | 1,800m | 2:10.2 | 158 | 845 | 15 | 118 |
| 2:36.3 | 2,400m | 2:10.2 | 158 | 845 | 15 | 120 |
| 2:37.2 | 3,000m | 2:11.0 | 156 | 835 | 15 | 120 |
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Workout Graph
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