Jeremy Martin 3000m row
3,000m
Meters
12:59.1
Time
2:09.8
Pace
180
Calories
112
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 16 |
| Stroke Count | 211 |
| Drag Factor | 108 |
April 17, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.1 | 3,000m | 2:09.8 | 160 | 850 | 16 | 112 |
| 2:36.6 | 600m | 2:10.5 | 157 | 841 | 17 | 106 |
| 2:36.0 | 1,200m | 2:10.0 | 159 | 848 | 16 | 110 |
| 2:35.7 | 1,800m | 2:09.7 | 160 | 851 | 16 | 113 |
| 2:35.9 | 2,400m | 2:09.9 | 160 | 849 | 16 | 113 |
| 2:34.9 | 3,000m | 2:09.0 | 163 | 860 | 16 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.