Jeremy Martin 5000m row
5,000m
Meters
21:38.2
Time
2:09.8
Pace
305
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 15 |
| Stroke Count | 329 |
| Drag Factor | 117 |
April 18, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.2 | 5,000m | 2:09.8 | 160 | 850 | 15 | 117 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 16 | 110 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 15 | 114 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 15 | 119 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 15 | 120 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 15 | 126 |
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Workout Graph
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