Jeremy Martin 5000m row
5,000m
Meters
19:12.5
Time
1:55.2
Pace
345
Calories
138
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 114 |
April 18, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.5 | 5,000m | 1:55.2 | 229 | 1086 | 23 | 138 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 21 | 128 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 22 | 136 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 23 | 143 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 24 | 145 |
| 3:41.5 | 5,000m | 1:50.7 | 258 | 1186 | 25 | 141 |
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Workout Graph
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