Jeremy Martin 3000m row
3,000m
Meters
13:00.4
Time
2:10.0
Pace
180
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 14 |
| Stroke Count | 183 |
| Drag Factor | 114 |
April 19, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.4 | 3,000m | 2:10.0 | 159 | 847 | 14 | 119 |
| 2:37.6 | 600m | 2:11.3 | 155 | 831 | 14 | 115 |
| 2:35.6 | 1,200m | 2:09.6 | 161 | 852 | 14 | 118 |
| 2:35.3 | 1,800m | 2:09.4 | 161 | 855 | 14 | 119 |
| 2:36.9 | 2,400m | 2:10.7 | 157 | 838 | 14 | 121 |
| 2:34.9 | 3,000m | 2:09.0 | 163 | 860 | 14 | 123 |
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Workout Graph
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