Jeremy Martin 3000m row
3,000m
Meters
12:57.8
Time
2:09.6
Pace
180
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 15 |
| Stroke Count | 192 |
| Drag Factor | 114 |
April 19, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.8 | 3,000m | 2:09.6 | 161 | 852 | 15 | 116 |
| 2:36.6 | 600m | 2:10.5 | 157 | 841 | 16 | 105 |
| 2:35.7 | 1,200m | 2:09.7 | 160 | 851 | 15 | 114 |
| 2:35.7 | 1,800m | 2:09.7 | 160 | 851 | 14 | 118 |
| 2:34.9 | 2,400m | 2:09.0 | 163 | 860 | 14 | 122 |
| 2:34.9 | 3,000m | 2:09.0 | 163 | 860 | 14 | 123 |
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Workout Graph
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