Jeremy Martin 8x250m/3:00r row
2,000m
Meters
6:03.8
Time
1:30.9
Pace
189
Calories
130
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,185m |
| Overall Time | 30:03.8 |
| Average Watts | 465 |
|---|---|
| Calories Per Hour | 1901 |
| Stroke Rate | 35 |
| Stroke Count | 221 |
| Drag Factor | 130 |
April 23, 2022 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.8 | 2,000m | 1:30.9 | 465 | 1901 | 35 | 130 |
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 34 | 123 |
| 0:45.9 | 250m | 1:31.8 | 452 | 1857 | 35 | 126 |
| 0:45.4 | 250m | 1:30.8 | 468 | 1909 | 34 | 124 |
| 0:45.2 | 250m | 1:30.4 | 474 | 1930 | 34 | 130 |
| 0:45.6 | 250m | 1:31.2 | 461 | 1887 | 34 | 132 |
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 36 | 132 |
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 36 | 137 |
| 0:45.0 | 250m | 1:30.0 | 480 | 1952 | 39 | 137 |
| r185m |
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Workout Graph
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