Jeremy Martin 3000m row
3,000m
Meters
13:00.0
Time
2:10.0
Pace
181
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 15 |
| Stroke Count | 192 |
| Drag Factor | 116 |
April 23, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,000m | 2:10.0 | 159 | 848 | 15 | 119 |
| 2:35.4 | 600m | 2:09.5 | 161 | 854 | 15 | 117 |
| 2:34.5 | 1,200m | 2:08.7 | 164 | 864 | 15 | 120 |
| 2:36.0 | 1,800m | 2:10.0 | 159 | 848 | 15 | 121 |
| 2:37.0 | 2,400m | 2:10.8 | 156 | 837 | 15 | 119 |
| 2:37.1 | 3,000m | 2:10.9 | 156 | 836 | 15 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.