Jeremy Martin 3000m row
3,000m
Meters
12:51.0
Time
2:08.5
Pace
183
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 16 |
| Stroke Count | 209 |
| Drag Factor | 102 |
April 25, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.0 | 3,000m | 2:08.5 | 165 | 867 | 16 | 133 |
| 2:35.3 | 600m | 2:09.4 | 161 | 855 | 17 | 125 |
| 2:37.1 | 1,200m | 2:10.9 | 156 | 836 | 16 | 130 |
| 2:35.9 | 1,800m | 2:09.9 | 160 | 849 | 16 | 136 |
| 2:34.0 | 2,400m | 2:08.3 | 166 | 869 | 16 | 136 |
| 2:28.6 | 3,000m | 2:03.8 | 184 | 934 | 16 | 142 |
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Workout Graph
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