Jeremy Martin 8x0:30/1:00r row
1,332m
Meters
4:00.0
Time
1:30.0
Pace
127
Calories
132
Heart Rate
| Rest Distance | 156m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,488m |
| Overall Time | 12:00.0 |
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1947 |
| Stroke Rate | 37 |
| Stroke Count | 147 |
| Drag Factor | 131 |
April 25, 2022 15:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,332m | 1:30.0 | 479 | 1947 | 37 | 132 |
| 0:30.0 | 164m | 1:31.4 | 457 | 1874 | 32 | 120 |
| 0:30.0 | 165m | 1:30.9 | 466 | 1903 | 34 | 126 |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 36 | 127 |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 36 | 130 |
| 0:30.0 | 166m | 1:30.3 | 474 | 1932 | 36 | 135 |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 38 | 136 |
| 0:30.0 | 167m | 1:29.8 | 483 | 1962 | 38 | 137 |
| 0:30.0 | 171m | 1:27.7 | 519 | 2084 | 42 | 141 |
| r156m |
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Workout Graph
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