Jeremy Martin 3000m row
3,000m
Meters
13:06.2
Time
2:11.0
Pace
180
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 15 |
| Stroke Count | 200 |
| Drag Factor | 103 |
April 26, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.2 | 3,000m | 2:11.0 | 156 | 835 | 15 | 116 |
| 2:37.0 | 600m | 2:10.8 | 156 | 837 | 16 | 109 |
| 2:38.8 | 1,200m | 2:12.3 | 151 | 819 | 15 | 115 |
| 2:38.5 | 1,800m | 2:12.0 | 152 | 822 | 15 | 116 |
| 2:36.1 | 2,400m | 2:10.0 | 159 | 847 | 15 | 123 |
| 2:35.7 | 3,000m | 2:09.7 | 160 | 851 | 15 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.