Jeremy Martin 3000m row
3,000m
Meters
11:10.2
Time
1:51.7
Pace
215
Calories
140
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 24 |
| Stroke Count | 266 |
| Drag Factor | 103 |
May 02, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.2 | 3,000m | 1:51.7 | 251 | 1164 | 24 | 140 |
| 2:16.0 | 600m | 1:53.3 | 240 | 1127 | 22 | 134 |
| 2:15.9 | 1,200m | 1:53.2 | 241 | 1129 | 23 | 138 |
| 2:14.8 | 1,800m | 1:52.3 | 247 | 1149 | 24 | 142 |
| 2:14.3 | 2,400m | 1:51.9 | 250 | 1159 | 24 | 144 |
| 2:09.0 | 3,000m | 1:47.5 | 282 | 1269 | 26 | 144 |
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Workout Graph
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