Jeremy Martin 3000m row
3,000m
Meters
12:54.0
Time
2:09.0
Pace
183
Calories
119
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 15 |
| Stroke Count | 200 |
| Drag Factor | 103 |
May 02, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.0 | 3,000m | 2:09.0 | 163 | 861 | 15 | 119 |
| 2:36.2 | 600m | 2:10.1 | 159 | 846 | 16 | 111 |
| 2:36.6 | 1,200m | 2:10.5 | 157 | 841 | 15 | 115 |
| 2:34.5 | 1,800m | 2:08.7 | 164 | 864 | 16 | 121 |
| 2:33.4 | 2,400m | 2:07.8 | 168 | 876 | 15 | 123 |
| 2:33.4 | 3,000m | 2:07.8 | 168 | 876 | 15 | 125 |
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Workout Graph
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