Jeremy Martin 3000m row
3,000m
Meters
12:58.6
Time
2:09.7
Pace
182
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 15 |
| Stroke Count | 195 |
| Drag Factor | 103 |
May 06, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.6 | 3,000m | 2:09.7 | 160 | 851 | 15 | 119 |
| 2:35.5 | 600m | 2:09.5 | 161 | 853 | 17 | 115 |
| 2:35.0 | 1,200m | 2:09.1 | 162 | 858 | 15 | 118 |
| 2:34.8 | 1,800m | 2:09.0 | 163 | 861 | 15 | 121 |
| 2:34.8 | 2,400m | 2:09.0 | 163 | 861 | 15 | 123 |
| 2:38.4 | 3,000m | 2:12.0 | 152 | 823 | 14 | 121 |
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Workout Graph
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