Jeremy Martin 3000m row
3,000m
Meters
13:14.5
Time
2:12.4
Pace
179
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 14 |
| Stroke Count | 181 |
| Drag Factor | 105 |
May 08, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.5 | 3,000m | 2:12.4 | 151 | 818 | 14 | 120 |
| 2:38.7 | 600m | 2:12.2 | 151 | 820 | 14 | 115 |
| 2:38.9 | 1,200m | 2:12.4 | 151 | 818 | 14 | 120 |
| 2:39.3 | 1,800m | 2:12.7 | 150 | 814 | 13 | 119 |
| 2:37.5 | 2,400m | 2:11.2 | 155 | 832 | 14 | 124 |
| 2:40.1 | 3,000m | 2:13.4 | 147 | 807 | 13 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.