Jeremy Martin 5000m row
5,000m
Meters
21:47.0
Time
2:10.7
Pace
303
Calories
114
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 15 |
| Stroke Count | 322 |
| Drag Factor | 104 |
May 09, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.0 | 5,000m | 2:10.7 | 157 | 839 | 15 | 114 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 16 | 103 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 15 | 114 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 14 | 117 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 14 | 118 |
| 4:22.6 | 5,000m | 2:11.3 | 155 | 832 | 15 | 119 |
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Workout Graph
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