Jeremy Martin 10x100m/1:00r row
1,000
Meters
2:49.9
Time
1:24.9
Pace
101
Calories
131
Heart Rate
| Rest Distance | 286 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,286 |
| Overall Time | 12:49.9 |
| Average Watts | 571 |
|---|---|
| Calories Per Hour | 2140 |
| Stroke Rate | 45 |
| Stroke Count | 140 |
| Drag Factor | 145 |
May 10, 2022 15:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.9 | 1,000 | 1:24.9 | 571 | 2140 | 45 | 131 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 38 | 111 |
| 0:17.3 | 100 | 1:26.5 | 541 | 2080 | 38 | 121 |
| 0:17.2 | 100 | 1:26.0 | 550 | 2093 | 42 | 124 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2105 | 42 | 128 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2155 | 43 | 133 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2130 | 46 | 136 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2130 | 46 | 137 |
| 0:16.6 | 100 | 1:23.0 | 612 | 2385 | 51 | 138 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2155 | 50 | 144 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2142 | 57 | 140 |
| r286 |
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Workout Graph
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