Jeremy Martin 3000m row
3,000m
Meters
13:10.7
Time
2:11.7
Pace
178
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 16 |
| Stroke Count | 206 |
| Drag Factor | 105 |
May 10, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.7 | 3,000m | 2:11.7 | 153 | 826 | 16 | 127 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 17 | 125 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 16 | 127 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 16 | 129 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 15 | 130 |
| 2:14.5 | 2,500m | 2:14.5 | 144 | 795 | 16 | 126 |
| 2:13.2 | 3,000m | 2:13.2 | 148 | 809 | 14 | 128 |
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Workout Graph
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