Jeremy Martin 3000m row
3,000m
Meters
11:08.4
Time
1:51.4
Pace
214
Calories
135
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 102 |
May 16, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.4 | 3,000m | 1:51.4 | 253 | 1171 | 25 | 135 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 24 | 127 |
| 1:52.7 | 1,000m | 1:52.7 | 245 | 1141 | 24 | 132 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 24 | 137 |
| 1:51.7 | 2,000m | 1:51.7 | 251 | 1164 | 25 | 140 |
| 1:50.7 | 2,500m | 1:50.7 | 258 | 1187 | 25 | 140 |
| 1:47.6 | 3,000m | 1:47.6 | 281 | 1266 | 27 | 138 |
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Workout Graph
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