Jeremy Martin 3000m row
3,000m
Meters
12:57.6
Time
2:09.6
Pace
181
Calories
119
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 15 |
| Stroke Count | 197 |
| Drag Factor | 101 |
May 16, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.6 | 3,000m | 2:09.6 | 161 | 853 | 15 | 119 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 16 | 118 |
| 2:09.0 | 1,000m | 2:09.0 | 163 | 861 | 15 | 118 |
| 2:10.5 | 1,500m | 2:10.5 | 157 | 841 | 15 | 120 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 15 | 118 |
| 2:10.1 | 2,500m | 2:10.1 | 159 | 847 | 15 | 121 |
| 2:11.0 | 3,000m | 2:11.0 | 156 | 835 | 15 | 121 |
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Workout Graph
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