Jeremy Martin 3000m row
3,000m
Meters
13:05.5
Time
2:10.9
Pace
181
Calories
112
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 15 |
| Stroke Count | 198 |
| Drag Factor | 101 |
May 16, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.5 | 3,000m | 2:10.9 | 156 | 836 | 15 | 112 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 16 | 105 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 15 | 109 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 15 | 110 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 14 | 113 |
| 2:10.9 | 2,500m | 2:10.9 | 156 | 837 | 15 | 117 |
| 2:08.0 | 3,000m | 2:08.0 | 167 | 874 | 15 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.