Jeremy Martin 3000m row
3,000m
Meters
12:57.0
Time
2:09.5
Pace
181
Calories
116
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 15 |
| Stroke Count | 195 |
| Drag Factor | 101 |
May 17, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.0 | 3,000m | 2:09.5 | 161 | 854 | 15 | 116 |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 17 | 110 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 16 | 111 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 14 | 113 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 14 | 117 |
| 2:08.7 | 2,500m | 2:08.7 | 164 | 865 | 14 | 123 |
| 2:07.0 | 3,000m | 2:07.0 | 171 | 888 | 15 | 123 |
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Workout Graph
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