Jeremy Martin 3000m row
3,000m
Meters
13:11.8
Time
2:11.9
Pace
180
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 16 |
| Stroke Count | 209 |
| Drag Factor | 104 |
May 22, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.8 | 3,000m | 2:11.9 | 152 | 824 | 16 | 117 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 17 | 111 |
| 2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 16 | 114 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 16 | 116 |
| 2:11.6 | 2,000m | 2:11.6 | 154 | 828 | 15 | 121 |
| 2:11.8 | 2,500m | 2:11.8 | 153 | 826 | 15 | 123 |
| 2:12.3 | 3,000m | 2:12.3 | 151 | 820 | 15 | 121 |
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Workout Graph
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